About Anxious Abroad

Welcome to Anxious Abroad! My name is Sydney Morgan, and I’m an introverted, sometimes socially awkward 20-something living with anxiety and depression. I am based in the Washington, D.C. area but try to travel as much as I can.

You can expect new content on the site every other week unless life gets in the way. 😉

So What?

The goal of Anxious Abroad is to provide real-life advice and inspiration to people with anxiety and/or depression from someone living through it. Anxious Abroad chronicles my travel adventures, provides advice on traveling with anxiety and depression, and discusses what it’s like to live with a mental illness (or two).

I am not a licensed therapist or psychiatrist, but I’m hoping my experiences can help others living with anxiety and/or depression. Anxious Abroad is meant to inspire you to try new things, find coping tools, see the world, and continue to thrive!

Reach Out

If you are interested in collaborating with Anxious Abroad, please email me.

Follow me on Instagram and Facebook for even more.

Disclaimer: Anxious Abroad provides resources and advice on traveling with mental illness. It is not a replacement for therapy or medication. If you have anxiety or depression, please reach out to family, friends, a doctor or counselor, or the Suicide Prevention Lifeline for help.